Mayo Activator Walking with Poles Programmes - Spring 2023
Date: 13-01-2023
Mayo Sports Partnership is delighted to launch almost 20 programmes in 11 location, starting in Ballinrobe January 18th
Click HERE for a full listing and contact details.
ACTIVATORS ( Walking with Poles) are particularly suitable for older adults
• with low fitness levels.
• with balance concerns or mobility issues.
• with conditions such as arthritis, Parkinson’s Disease, multiple sclerosis, etc.
• recovering from hip/knee surgery.
This project aims to evaluate the potential of ACTIVATOR Poles to
• increase your activity levels.
• improve your health, functional fitness, and physical independence.
If you require further information, please contact Ray Mc Namara at
rmcnamara@mayococo.ie or 087 697 3093