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Mayo Activator Walking with Poles Programmes - Spring 2023

Date: 13-01-2023

Mayo Sports Partnership is delighted to launch almost 20 programmes in 11 location, starting in Ballinrobe January 18th

Click HERE for a full listing and contact details. 


ACTIVATORS ( Walking with Poles) are particularly suitable for older adults

•     with low fitness levels.

•      with balance concerns or mobility issues.

•      with conditions such as arthritis, Parkinson’s Disease, multiple sclerosis, etc.

•       recovering from hip/knee surgery.


This project aims to evaluate the potential of ACTIVATOR Poles to

•        increase your activity levels.

•        improve your health, functional fitness, and physical independence.

If you require further information, please contact Ray Mc Namara at or 087 697 3093 

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