New Mayo Men on the Move Programmes for 2023 Launched

Date: 20-01-2023

MAYO Men on the Move is back !!

An 8 week Programme where you can join at any time...

Starting in 4 locations this month :

• Swinford : January 10th

Booking: thehealthhubswinford@gmail.com

• Ballyhaunis: January 16th

Booking: Tracy - 086061 8126

• Ballinrobe : January 26th

Booking: Mark - 087 609 1463

• Castlebar : January 25th

Book HERE or Contact Emer - 087 656 8693

Men on the Move is an Activity Programme which is aimed at men aged 30 and over to get them active, have fun and improve fitness levels. It involves weekly activity sessions which are led by a tutor . You don’t need to be fit to take part – the training sessions are structured so that you can find the level appropriate for you to join and progress your fitness at a pace to suit you!

To find out more or to book through us - contact Deirdre dedonnelly@mayococo.ie or give the office a call on (094) 9064360