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Activator Poles Autumn 2022 Calendar of Events


Date: 07-09-2022

Activator Pole Autumn Calendar of Events Released

Mayo Sports Partnership is delighted to launch 13 programmes in 11 locations, starting in Ballinrobe on Sepember 7th.

Click HERE for a full listing and contact details. 

 

ACTIVATORS ( Walking with Poles) are particularly suitable for older adults

•     with low fitness levels.

•      with balance concerns or mobility issues.

•      with conditions such as arthritis, Parkinson’s Disease, multiple sclerosis, etc.

•       recovering from hip/knee surgery.

Autumn programme of 

This project aims to evaluate the potential of ACTIVATOR Poles to

•        increase your activity levels.

•        improve your health, functional fitness, and physical independence.

If you require further information, please contact Ray Mc Namara at

rmcnamara@mayococo.ie or 087 697 3093 




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