Seated Exercise Classes - Ballina Seated Exercise Classes for people with Arthritis & Fibromyalgia Starting Tuesday 22nd January 2019 for 6 weeks in The Newman Institute Ballina at 7.00pm. To book your place please call 086-0657315 or email: arthritismayobranch@gmail.com Adapted Seated Exercise aims to improve your physical well being while working on muscle strength and flexibility. This exercise class is a seated class and suitable for people with all levels of joint mobility. The leader will work with you in a group environment to design a workable programme based on what you…
Find out more »Seated Exercise Classes - Ballina Seated Exercise Classes for people with Arthritis & Fibromyalgia Starting Tuesday 22nd January 2019 for 6 weeks in The Newman Institute Ballina at 7.00pm. To book your place please call 086-0657315 or email: arthritismayobranch@gmail.com Adapted Seated Exercise aims to improve your physical well being while working on muscle strength and flexibility. This exercise class is a seated class and suitable for people with all levels of joint mobility. The leader will work with you in a group environment to design a workable programme based on what you…
Find out more »All Rights Reserved. Copyright 2019. Mayo.ie