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Seated Exercise Classes for people with Arthritis & Fibromyalgia

February 19 @ 8:00 am - 5:00 pm

|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating until February 26, 2019

Seated Exercise Classes – Ballina

Seated Exercise Classes for people with Arthritis & Fibromyalgia Starting Tuesday 22nd January 2019 for 6 weeks in  The Newman Institute Ballina at 7.00pm.

To book your place please call 086-0657315 or email: arthritismayobranch@gmail.com

Adapted Seated Exercise aims to improve your physical well being while working on muscle strength and flexibility.

This exercise class is a seated class and suitable for people with all levels of joint mobility.

The leader will work with you in a group environment to design a workable programme based on what you can do.

Details

Date:
February 19
Time:
8:00 am - 5:00 pm
Event Category:
Event Tags:
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Venue

Newman Institute
Cathedral Close
Ballina, F26 YV61 Ireland
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