An event every week that begins at 8:00am on Tuesday, repeating until February 26, 2019
Seated Exercise Classes – Ballina
Seated Exercise Classes for people with Arthritis & Fibromyalgia Starting Tuesday 22nd January 2019 for 6 weeks in The Newman Institute Ballina at 7.00pm.
To book your place please call 086-0657315 or email: email@example.com
Adapted Seated Exercise aims to improve your physical well being while working on muscle strength and flexibility.
This exercise class is a seated class and suitable for people with all levels of joint mobility.
The leader will work with you in a group environment to design a workable programme based on what you can do.
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